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Learn To Meditate

Meditation Techniques and Alternative Healing

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.

Become Your Own Relaxation Expert

Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. Meditation has also been known to inspire people to write, and to spur lucrative business ideas, as your subconscious comes to light.

10 ways to empower your communication

On: October 21, 2019

The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not like

10 Questions You Should Ask To Yourself: A Preparation To Self-Improvement!

On: October 19, 2019

An Overview Of Business To Business Marketing

On: October 13, 2019

10 Questions You Should Ask To Yourself: A Preparation To Self-Improvement!

Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed. Still I aspire for something deeper

4 Steps To Creating A Better Future

Step 1: Take inventory. Creating a vision for yourself and your life first requires you to ask yourself “what it is that gives my life meaning, purpose, and joy?” Look to your talents. Look to your abilities. What makes you smile the instant you think of doing it? It is

Are You Afraid Of Success?

It is well documented that many people fail to achieve their goals in life due to the phenomenon known as “fear of failure” but are you aware that a major factor that is often overlooked, is a state known as “fear of success”?

Achieve Your Goals Through The Magic Of Consistency

Consistency creates powerful habits; lack of consistency and exceptions mean that you have to start building the habits all over again.

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Our Favorite ‘Keto’ Friendly Recipes 6

On: October 24, 2019

Here are this week’s top rated ‘Keto’-Friendly recipes from all over the inter-webs!

Our Favorite ‘Keto’ Friendly Recipes 5

On: October 17, 2019

Our Favorite ‘Keto’ Friendly Recipes 4

On: October 10, 2019

Accountability Hack – Keep A Journal

On: August 6, 2019

You set a goal and you’ve been doing well. Then you get to the point where it would be just a little too easy to skip a day…

Life Hacks: A Woman’s guide to mid life

On: July 26, 2019

Do you need easy ways to manage your daily health?

On: July 18, 2019

Understand each other’s needs

On: September 17, 2019

Good communication is at the heart of happy relationships of all kinds. It’s about understanding others’ needs and having our needs heard. And it’s a skill that can be learned that will help deepen our connections with the people around us.