Hey ladies!
Here are this week’s top rated ‘Keto’-Friendly recipes from all over the inter-webs!
” The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. “
By Danielle Pilon in She Hustle Collective Magazine
52 pages, published 8/15/2020
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- Our Favorite ‘Keto’ Friendly Recipes 1
- Our Favorite ‘Keto’ Friendly Recipes 2
Mahi Mahi was made for summer.
Cheese cups have more fun.
Keto Asian meatballs with Thai basil sauce
All right. Let’s talk floral Thai basil flavor. Let’s talk spicy ginger. Let’s talk tangy pickled onions. Wait. Enough talk – let’s eat some Asian-style meatballs!
Keto hamburger patties with creamy tomato sauce and fried cabbage
A delicious burger needs no bun! Enjoy this satisfying patty bare, topped with creamy tomato gravy and a side of sautéed cabbage. Keto satisfaction guaranteed!
Rutabaga pasta with creamy shrimp sauce
Keto Thai fish with curry and coconut
This creamy keto casserole is a great way to cook fish with lots of flavor and pizazz. The Thai-flavoring gives it an exotic, delicious, special-event feel. Yet it’s quick and easy to make. It might just become a new weeknight favorite.
Keto Cinnamon Bun Muffins
Following a keto diet plan doesn’t mean discarding the comforting flavours (and scents) of cinnamon buns. Indulge in these guilt-free muffins that you can enjoy for breakfast, dessert or a light snack.
Keto Pancakes
They don’t call it the most important meal of the day for nothing! Satisfy your breakfast cravings with these keto-friendly nutty flapjacks, made with almond and coconut flours, coconut milk, chopped macadamia nuts and more.
Keto Tuna Salad Cups
This tuna-salad-meets-BLT mashup will become a lunch staple in your household in no time. Don’t forget to sprinkle scallions, bacon and eggs on top for some added hearty, crispy crunch!
Instant Pot Keto Chili
Whip out your Instant Pot and whip up this hearty, meaty and well-rounded chili with a slow-simmer taste. You’ll be reaching for seconds before you’ve even finished the first bowl. Don’t eat meat?
