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In: Finding Balance

Discover your fears and doubts. Sometimes we have fears and doubts in our mind that we don’t realize are there. These fears and doubts will hinder people each time from developing self-mastery skills that enable them to take control of their life.

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In: Finding Balance, Mental Health

Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. Meditation has also been known to inspire people to write, and to spur lucrative business ideas, as your subconscious comes to light.

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In: Finding Balance, Goal Setting

Step 1: Take inventory. Creating a vision for yourself and your life first requires you to ask yourself “what it is that gives my life meaning, purpose, and joy?” Look to your talents. Look to your abilities. What makes you smile the instant you think of doing it? It isContinue Reading

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In: Finding Balance, Health Wise

We are proud to be partnered with a company like PureFormulas.com *This is an affiliate linked article, we may make a small commission off sales associated with the links provided* Save up to 50% OFF on more than 500 Products at PureFormulas.com! At PureFormulas’ HQ, we’re always on the go—constantlyContinue Reading

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In: Finding Balance, Fitness, Health Wise

So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth.