Pets Help Keep Stress at Bay
Psychologists tell us that pets can be quite beneficial to our mental health. They can provide unconditional love in a time of uncertainty.
Psychologists tell us that pets can be quite beneficial to our mental health. They can provide unconditional love in a time of uncertainty.
Are you one of those people who wishes you had a 30-hour day?
In America, there is a millionaire made every 5-10 minutes!
Most people don’t know much about the process actually committing to their life dreams and goals, because most people don’t keep most of their agreements.
Consistency creates powerful habits; lack of consistency and exceptions mean that you have to start building the habits all over again.
Have you ever had difficulty keeping a simple commitment to yourself?
How I Rebuilt A Life Of Ruin
Getting clear about our dreams for the future helps us to crystallize our goals and prioritize the things that are really most important to us.
I don’t feel like I have time for anything anymore.
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Discover your fears and doubts. Sometimes we have fears and doubts in our mind that we don’t realize are there. These fears and doubts will hinder people each time from developing self-mastery skills that enable them to take control of their life.
This is a brief exercise of mindfulness of five or six breaths to be practiced five times per day. It can be practiced anywhere at any time.
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