By: Brittnee Fehr Do we have past lives? My personal belief and experience surrounding this topic is absolutely yes, we do. Recognizing that our children enter into this world, holding onto deep rooted memories and experiences from past lives, that help shape who they are and contribute towards their uniqueContinue Reading
“It can’t be that simple.” It really is that simple.
Psychologists tell us that pets can be quite beneficial to our mental health. They can provide unconditional love in a time of uncertainty.
Discover your fears and doubts. Sometimes we have fears and doubts in our mind that we don’t realize are there. These fears and doubts will hinder people each time from developing self-mastery skills that enable them to take control of their life.
While most of what we achieve is by “doing”, mindfulness achieves its ends by “not doing,” simply by observing.
This is a brief exercise of mindfulness of five or six breaths to be practiced five times per day. It can be practiced anywhere at any time.
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better.
Meditation refers to a state where your body and mind are consciously relaxed and focused.
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.”
Your brain is the only thing that can keep you healthy and happy
The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It’s not likeContinue Reading
Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed. Still I aspire for something deeperContinue Reading
